Upcoming Events

September 13th, 2025

7:00 AM - 11:50 AM

Outlast Health & Performance | 1600 W 41st St. Suite 300 Baltimore, MD 21211

Join us for our HALFROX simulation event at Outlast Health and Performance. This is an awesome way to get you mentally prepared for a full HYROX event or to give you an idea of what occurs in a HYROX event! This HALFROX event is for everyone!

Sign up for Singles or Doubles at $35 a person.

HALFROX

September 21st, 2025

8:30 AM - 9:30 AM

Prodigy Fitness - 206 Eastern Blvd, Essex, MD 21221

This free workshop focuses on improving squat mobility, achieving better depth, and refining form. Whether you’ve been told your squat needs work, struggle to reach full depth, or simply want to move more efficiently, this session is designed to help you build a stronger, more mobile, and confident squat.

Free Squat Mobility Workshop