What We Do



Manual Therapy

Hands-on techniques to help improve your joint mobility, soft tissue flexibility, and reduce pain so you can feel and move better.

Dry Needling

The use of non-medicated needles to reduce pain and help improve tissue extensibility.

Spinal Manipulation + Mobilization

Proven techniques to decrease pain, reduce the threat of movement, and allow you to move better.

Exercise Prescription

The specific movements you need to improve your mobility, strength, and control to reach optimal positioning for performance with decreased pain.

Performance Analysis

Treadmill running analysis, lifting technique, performance coaching, and much more. We offer the unique skill set of blending medical knowledge with high-level performance coaching.

Blood Flow Restriction Therapy

We use a specialized cuff to accelerate recovery and performance during the rehab process.

Pregnant + Postpartum Athlete Management

We help our pregnant and postpartum athletes with pain relief, exercise modification, core stabilization, and return to fitness programming.

Health + Fitness Programming

We specialize in helping you modify your training routine so you can continue improving your fitness without having to slow down or stop going to the gym. Our programming is individualized to meet your specific needs.


Direct Pay Physical Therapy

Direct Pay vs. In-Network PT

We are a direct pay (out-of-network) clinic, meaning that we do not have any direct contracts with big insurance corporations. All of our doctors make decisions based on what is best for the patient that came to see them. They are not limited to what an insurance company says that they can or cannot bill for. We are committed to providing the highest possible care for each individual patient.

Insurance companies begin providing coverage once your deductible has been paid. Physical therapy visits typically cost between $140-$250 even after paying your copay which is commonly around $35. Healthy individuals that rarely use the medical system or their health insurance plan will find that direct pay physical therapy often saves them money and gets them a much higher quality of service. Eliminating the insurance company can save money and give power back to the patient by allowing them to decide when they are healthy enough to stop physical therapy.

Insurance companies often view many performance-based services as “not medically necessary” and therefore will not provide coverage. Many of these “not medically necessary” services are crucial to getting athletes back to the level of performance that is required for their sport. These services bridge the gap between healthcare and long-lasting health and fitness by addressing the issues beyond getting patients back to the minimum baseline for physical therapy discharge.

Traditional in-network physical therapy clinics have appointment slots that average around 15-30 minutes and the one-on-one time with your doctor during that visit is typically less than half of each visit. Insurance companies have lowered the rate that they reimburse physical therapy services, and continue to lower them each year. In order to combat this lowering of reimbursement, insurance-based companies have had to take on a huge number of patient volume to the point where they are attempting to see 3+ patients at the same time. When you spread your healthcare providers that thin, nobody wins. Don't settle for subpar healthcare.

Our contract is with you, not insurance companies. We are committed to providing you with high-quality one-on-one care that is not dictated by an insurance company. We are transparent with our costs, meaning you will not get a bill from us months later for something you thought was covered.


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SPARKS  47 Loveton Circle, Suite P, Sparks, MD 21152

LOCUST POINT  1104 Hull Street, 2nd Floor, Baltimore, MD 21230

‚ÄčPhone: (410) 357-1529

Fax: (410) 397-5192

Email: [email protected]

‚ÄčThis website does not provide medical advice and does not direct that you undertake any specific exercise or training/rehabilitation regimen. Consult with a physician before undertaking any information found on this website. All visitors to this site must consent to Terms of Use and Notice of Privacy Practices.