Physical Therapy

1 Session: $249

6 Sessions: $1,374 ($229 per session)

10 Sessions: $1,990 ($199 per session)

20 Sessions: $3,580 ($179 per session)

Massage Therapy

1 Session: $129

10 Sessions: $1,090 ($109 per session)

Personal Training

1 Session: $129

10 Sessions: $1,090 ($109 per session)

Remote Programming

Monthly Programming: $199 / month

Customized programming tailored to your individual needs.

Functional Fitness

Unlimited Sessions (Annual Commitment): $149 / month

Unlimited Sessions (Monthly): $169 / month

2 Classes Per Week (Monthly): $99 / month

Drop In Session: $25

Save money by bundling our services (see below).

Recovery Studio

Unlimited Sessions (Monthly): $49 / month

Drop In Session: $10

Save money by bundling our services (see below).

Outlast Membership (PT + MT + Fitness + RS)

$399 / month

Includes:

1 physical therapy session / month

1 massage therapy session / month

Unlimited functional fitness classes

Unlimited recovery studio access

Outperform Membership (PT + Fitness + RS)

$299 / month

Includes:

1 physical therapy session / month

Unlimited functional fitness classes

Unlimited recovery studio access

Outperform Membership (MT + Fitness + RS)

$209 / month

Includes:

1 massage therapy session / month

Unlimited functional fitness classes

Unlimited recovery studio access

Outlive Membership (PT + RS)

$199 / month

Includes:

1 physical therapy session / month

 Unlimited recovery studio access

Outlive Membership (MT + RS)

$109 / month

Includes:

1 massage therapy session / month

Unlimited recovery studio access

We treat a wide variety of injuries and conditions, including:​

• Muscle injuries
• Tendon injuries
• Ligament injuries
• Bone injuries
• Cartilage injuries
• Cervical disc injuries
• Lumbar disc injuries
• Arthritis
• Radiculopathies ("sciatica," "pinched nerves," etc.)
• Pelvic pain and dysfunction
• Headaches and migraines
• Chronic pain
• Deconditioning
• Pre-operative
• Post-operative
• And more...

If you are wondering if we are the right fit for you, contact us or schedule a discovery call and we will happily discuss how we can help you.

In addition to treating the injuries and conditions listed above, we offer injury prevention and performance training services to keep you feeling well and moving to the best of your abilities.

Cash-based physical therapy means that we are out of network with all insurance companies and do not directly bill through insurance (though you may be eligible for reimbursement directly from your insurance company). Our patients pay us directly each visit for their 1-on-1, personalized physical therapy session. This allows us to focus all of our attention on the patient and perform treatments to focus on patient goals without being dictated by insurance rules and regulations.

We also accept all major debit/credit cards, HSA cards, FSA cards, cash, and check as forms of payment.

Our nation's healthcare system has been failing us for years. Health insurance companies in the United States are continually cutting reimbursement rates for physical therapy services and strictly regulating how clinicians treat patients.

This decline in reimbursement forces most clinics to treat multiple patients each hour. It is common for physical therapists to double-book patients and see 3+ patients at the same time. I have witnessed clinics in the Baltimore area scheduling people in 15-minute and 20-minute increments, as well as double-booking. These clinics rotate patients in and use untrained assistants/techs (usually high school students) to complete treatments. You may spend 15 minutes or even no time at all with your assigned physical therapist on any given session. You will also likely be moved onto another providers schedule during your time there just to make room for more patients. Patients in this model do not receive the individualized care they need and often need to stay in physical therapy longer than they should have because it takes a long time to get better if the root cause of the problem is not properly addressed.

If you have experienced the type of clinic that I mentioned above, I would like to apologize to you on behalf of our profession and healthcare system. You deserve better. This is why we provide cash-based physical therapy. We spend an entire hour with you every time you come into our office. You have our undivided attention for your visit. This leads to higher quality care and faster results. We typically see our patients once per week, which saves you valuable time as you do not have to leave work early or commute to our office three times per week.

If you value your time and are seeking top-notch physical therapy that is individualized to your specific condition, then you are a great fit to work with us.

You can certainly use your out of network insurance benefits. You can also use your health savings account (HSA) or flex spending account (FSA). While we do collect our fees directly from our clients, we provide an itemized superbill to submit to the insurance company. By submitting your receipt, you may be able to recover a percentage of the cost you pay upfront (typically 60-80%) from your insurance company, depending on your "out of network" coverage.

With Outlast Health and Performance, you will know exactly how much you are paying for each visit. You will never receive an unexpected bill from us months later.

Yes, we do accept HSA and FSA cards. We also accept all major debit/credit cards and cash as forms of payment.

Yes, and many times you will recover a percentage of the cost you pay upfront from the insurance company. We will supply you with a detailed receipt of payments for services (superbill) after each session. You should contact your insurance company to review your out-of-network benefits and get specific answers on what type of reimbursement to expect. We will do anything possible to assist you in recovering some of the cost from your insurance company.

No, Maryland is a direct access state for physical therapy. This means that you do not need to see a physician and receive a referral prior to coming to see us. If you have already received a referral for physical therapy, please upload it to your documents on your PtEverywhere account and/or bring it with you to your initial physical therapy session.

We prefer to work in coordination with other healthcare providers as a team. We will gladly reach out to your physician or other healthcare provider and maintain communication with them throughout your plan of care to be as thorough as possible.

To schedule an appointment online, you must create a profile on our Mindbody site. You will be asked to provide some information that we need in order to identify you and work with you. Once your account is created, you will be able to book an appointment with us on your preferred date, time, and therapist. You can schedule multiple sessions at your convenience. Click here to go to our scheduling page.

To schedule an appointment over the phone, simply call us at (410) 357-1529. We will ask you for the same information required for online scheduling and create an account for you on Mindbody. We will book an appointment with you over the phone for your preferred date, time, and therapist. We can schedule out multiple sessions for your convenience.