3D Running Gait Analysis

Sunday, March 22, 2026

Join us for a special 3D Running Gait Analysis event powered by the Helix 3D RunDNA technology.

You’ll get an in-depth look at how your body moves while running—helping identify inefficiencies, injury risk factors, and opportunities to improve performance.

20-minute sessions starting at 9:00 AM

Cost: $49

Run smarter. Move better. Stay resilient.

What you can expect from your 20-minute session:

  • Comprehensive 3D running gait analysis

  • Detailed report of findings outlining your running mechanics

  • Actionable tips to improve running economy and reduce injury risk

  • The option to work with our running performance physical therapists to build a personalized plan to optimize your running gait and performance

Powered by the RunDNA Helix System, our 3D running analysis captures your running mechanics in real time, highlighting inefficiencies, asymmetries, and injury risk factors.

You’ll get a personalized report with actionable insights and guidance from our running performance physical therapists to optimize your gait and improve performance.

Important Session Details

What to wear:

  • Comfortable athletic clothing

  • Running shoes you normally train in

  • Avoid reflective materials if possible

  • Orthotics or inserts, if you use them regularly

When to arrive:

  • 15–30 minutes before your scheduled session to allow time for check-in and warm up

You’ve got questions, we’ve got answers

  • $49

    • Comfortable athletic clothing

    • Running shoes you normally train in

    • Orthotics or inserts, if you use them regularly

  • Please arrive 5–10 minutes before your scheduled session to allow time for check-in and preparation.

  • Each session is 20 minutes long.

    • A comprehensive 3D gait analysis using RunDNA technology

    • A detailed report of findings outlining your running mechanics

    • Actionable tips to improve running economy and reduce injury risk

    • The option to work with our running performance physical therapists to build a personalized plan to optimize your running gait and performance

  • Using RunDNA motion-capture technology, we assess your running gait in real time by tracking joint motion, loading patterns, and timing throughout your stride. This objective data allows us to see details that can’t be captured through standard video or visual observation alone.

 

Ready to dial in your running form?