Sunday Sip & Sweat
November 16th, 2025
1:00 - 2:00 PM
The Wine Collective
1700 W 41st St Suite 490, Baltimore, MD 21211
Experience a fun, guided small-group fitness bootcamp led by licensed physical therapists, created to enhance strength, alignment, and body awareness. After class, enjoy a complimentary glass of wine (or beverage) while mingling in the studio lounge. Limited spots available $25 a person —sign up below.
A fun fitness bootcamp…
Join us for a glass of wine and a workout at wine collective:
Limited to 15 people.
Full body conditioning.
Led by certified physical therapists and fitness coaches.
Grab your friends and join us for $25, at our Sunday Sip & Sweat Event.
You’ve got questions, I’ve got answers
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$25 a person, one glass of wine included and a fun, fantastic workout!
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November 16th, 2025 | 1:00 - 2:00 PM
The Wine Collective
1700 W 41st St Suite 490, Baltimore, MD 21211
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Comfortable clothes you are able to work out in! Be prepared to sweat!
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Yourself!
Don’t have to bring anything specifically just a water bottle to stay hydrated!
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Please sign up ahead of time so that we can adequately prepare for the workshop
Meet Your Instructors
Corey Hall, PT, DPT
Corey was born and raised in Maryland, grew up playing various sports. In high school, he focused solely on soccer and running. Corey's passion for sports led him to pursue an education in athletic training while playing collegiate soccer, then ultimately a career in physical therapy. Down to his core, he wants to help others be the best that they can be. After graduating from the physical therapy program at University of Maryland Eastern Shore, Corey made a commitment to learning from the best, evolving as a healthcare professional, helping others, and sharing his knowledge. Corey was introduced to CrossFit methodology shortly after earning his physical therapy license.
Corey uses CrossFit to meet his fitness goals, as well as to grow within a community of people united to fight chronic diseases. Corey blends his physical therapy and fitness knowledge into a unique style of treatment that can bring a client out of pain and safely back to doing the activities they love. This type of experience will reduce the risk of recurring injuries and provide a long-term solution to injuries. Some providers focus only on the problem and not the solution. This is why Corey opened Outlast Health and Performance. Corey wants to properly educate athletes and active people on how to recover from an injury and how to return to higher level activities without limitations.
Shannon Hall, PT, DPT
Shannon is a physical therapist and functional fitness coach. She is co-owner of Outlast Health and Performance. Shannon grew up in a small town in northern Maine. Growing up, she loved team sports, dancing, being outside, and just being an active kid. From a young age she knew she wanted to keep physical fitness as a top priority in her life. She majored in athletic training at the University of New England with a goal of eventually becoming a physical therapist. She attended the University of Maryland Eastern Shore’s doctoral program in physical therapy and graduated in 2015 ready to begin her career in healthcare.
She strongly believes that healthy living and regular exercise is the key to building stronger bodies and minds in order to stave off injury and disease. Shannon is thrilled to be a part of the Outlast Health and Performance team as this business model allows her to spend more time with each patient and develop treatment plans tailored to her patient’s individual goals. Shannon treats all orthopedic conditions. She has taken advanced courses in trigger point dry needling, management of the fitness athlete, and management of chronic pain conditions. She has a special interest in working with women that are pregnant or in their postpartum journey who want to remain active and strong.
You ready to do this?
Text us at 410-357-1529 or email us at info@outlasthealth.com if you have any questions.